PRIVATE & SEMI PRIVATE YOGA & FITNESS INSTRUCTION
With over 20 years of experience, Lauren offers top-tiered knowledge of all things wellness and will leave you feeling invigorated, strong, stretched, and balanced.
eNJOY YOUR YOGA & FITNESS TWO WAYS:
> ON-SITE experiences
> PRIVATE OR SEMI-PRIVATE sessions
“if it doesn’t challenge you, it doesn’t change you.”
> ON-SITE experiences
Book a yoga & fitness experience with your friends or colleagues at one of four unique Park City venues like a farm, animal sanctuary, or nursery. It’s all the rage!
“It’s not about being good at something. It’s about being good to yourself & others.”
> PRIVATE OR SEMI-PRIVATE sessions
Choose private or semi-private instruction (1 – 4 people) in the privacy of your own home, backyard, or VRBO.
Book a private or semi-private session catered to your needs and delivered straight to your door.
Media Highlights
Podcasts with Lauren:
https://www.kpcw.org/podcast/the-mountain-life
Voyage Utah Magazine Interview with Lauren:
https://voyageutah.com/interview/community-highlights-meet-lauren-lockey-of-lauren-lockey-wellness/
Interview on PCTV with Lauren:
Current drop-in classes:
Lauren is teaching at the Marc every Monday and Wednesday at 9:30 am for Yoga, and 10:45 am for Pilates.
She also teaches at The Shop Park City on Tuesdays and Thursdays at 9:30 am for Creative Flow Yoga, and Thursdays only at 11:30 am for All Levels Yoga.
And check out Wine Down Yoga, June-Sept, at Sage Mountain Animal Sanctuary. 40 minutes of yoga, followed by a wine sip and stroll with the animals.
